This videos are designed for various daily needs: as a calming sound to play in the background while studying, reading or as a soothing sound to help you sleep and have good dreams or to harmonize your ambient (house, room) . It's really very effective as anti stress, mainly to have a good night sleep and rest your mind and thoughts. When mind is overstressed your body feels so tired and you become less productive. You can use it this video as a fast relaxing exercise, stay in a sleep position and just listen this relaxing sounds for 20 or 30 minutes when you need to relax, it can be done in any time of the day that you feel tired, it will reload your energy and take off the sensation of felling tired. it happens because your mind stops to trouble for feel minutes. Try it and send your feedback, Regards.
domingo, 21 de dezembro de 2014
Estes vídeos são projetado para diversas necessidades diárias: como um som calmante para colocar ao fundo enquanto você está estudando, lendo ou como um som suave para ajudar a dormir e ter bons sonhos ou para harmonizar seu ambiente (casa, quarto etc). É realmente muito eficaz como anti stress, principalmente para se ter uma boa noite de sono e descansar sua mente e pensamentos. Quando a mente está estressado seu corpo se sente tão cansado e você se torna menos produtivo. Você pode usá-lo estes vídeos como um exercício rápido relaxar, ficar em uma posição de dormir e apenas ouvir este som relaxante por 20 ou 30 minutos, isso pode ser feito em qualquer hora do dia em que você se sentir cansado, ele irá recarregar sua energia e tirar a sensação de cansaço. Isso acontece porque a sua mente pára de se focar nos problemas por estes minutos e quando a mente relaxa o corpo também muito eficaz para ajudar a dormir, Coloque os videos com mais de uma hora de duração no seu celular/smartfone e deixe rodanta para dormir, com toda certeza você terá uma ótima noite de sono profundo. Experimente.
This videos are designed for various daily needs: as a calming sound to play in the background while studying, reading or as a soothing sound to help you sleep and have good dreams or to harmonize your ambient (house, room) . It's really very effective as anti stress, mainly to have a good night sleep and rest your mind and thoughts. When mind is overstressed your body feels so tired and you become less productive. You can use it this video as a fast relaxing exercise, stay in a sleep position and just listen this relaxing sounds for 20 or 30 minutes when you need to relax, it can be done in any time of the day that you feel tired, it will reload your energy and take off the sensation of felling tired. it happens because your mind stops to trouble for feel minutes. Try it and send your feedback, Regards.
This videos are designed for various daily needs: as a calming sound to play in the background while studying, reading or as a soothing sound to help you sleep and have good dreams or to harmonize your ambient (house, room) . It's really very effective as anti stress, mainly to have a good night sleep and rest your mind and thoughts. When mind is overstressed your body feels so tired and you become less productive. You can use it this video as a fast relaxing exercise, stay in a sleep position and just listen this relaxing sounds for 20 or 30 minutes when you need to relax, it can be done in any time of the day that you feel tired, it will reload your energy and take off the sensation of felling tired. it happens because your mind stops to trouble for feel minutes. Try it and send your feedback, Regards.
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